Cedarvale is Port Elgin’s premier Wilderness Contrast Therapy and Breathwork Studio. Our mission is to cultivate a thriving community of healing by offering a nurturing environment where individuals can safely embrace the transformative power of traditional Hot & Cold Therapy through our exceptional wood burning Barrel Saunas and invigorating Cold Plunges.

At Cedarvale, we go beyond the physical benefits of Contrast Therapy. Our range of services extends to include rejuvenating modalities such as Breathwork Journeys, Forest Bathing, Yoga, and the option for Private Bookings tailored to events and day retreats.